Men’s Guide to Chemical Exfoliants: Choose the Right One for Your Skin

3 minute read

By Tabatha Adams

Chemical exfoliants have become essential in many skincare routines. Unlike physical scrubs, they work on a deeper level, gently removing dead skin cells and promoting a brighter complexion. But not all exfoliants suit every skin type. Choosing the right one can improve skin texture and tone without causing irritation or damage. Understand how men can choose the best choice for their skin type.

Understanding the Basics of Chemical Exfoliants

Chemical exfoliants use acids or enzymes to dissolve the bonds between dead skin cells. The most common types are AHAs (alpha hydroxy acids), BHAs (beta hydroxy acids), and PHAs (polyhydroxy acids). AHAs, such as glycolic and lactic acids, work well on the skin’s surface and are great for dry or dull skin. BHAs, like salicylic acid, go deeper into pores and are best for oily or acne-prone skin. PHAs are a gentler option, often recommended for those with sensitive skin.

Each type of exfoliant offers unique benefits. However, using the wrong one for your skin type can lead to redness, dryness, or breakouts. That’s why understanding your skin’s needs is key before adding one to your routine.

Exfoliants for Dry or Sensitive Skin

If your skin is dry or reacts easily to products, it’s best to start with a mild exfoliant. Lactic acid is a gentle AHA that also hydrates the skin, making it ideal for dryness. PHAs, such as gluconolactone, have larger molecules that take longer to penetrate the skin, reducing the risk of irritation. These options help slough off dead skin without disturbing your skin’s natural barrier.

To avoid over-exfoliation, use these products only once or twice a week. Look for formulas with added soothing ingredients like aloe vera, chamomile, or hyaluronic acid. Patch testing new products is also a good habit if your skin tends to react quickly.

Best Choices for Oily or Acne-Prone Skin

People with oily or acne-prone skin often benefit from BHAs, particularly salicylic acid. Since it’s oil-soluble, salicylic acid can reach into clogged pores and break up the debris that leads to blackheads and pimples. It also has anti-inflammatory properties, which help calm existing breakouts.

Products with 1% to 2% salicylic acid are common and can be effective without being too harsh. Those new to chemical exfoliants should begin slowly, applying once every few days to see how the skin responds. If you use acne treatments that include ingredients like benzoyl peroxide or retinoids, take extra care not to overload your skin.

Exfoliants That Target Uneven Skin Tone and Aging

Uneven skin tone, fine lines, and dullness are often improved with the use of glycolic acid. This AHA has the smallest molecule size, so it penetrates deeply and works fast. It’s known for stimulating cell turnover and helping with hyperpigmentation and early signs of aging.

However, because glycolic acid is stronger than lactic acid, it may be too much for very sensitive skin. Products that combine glycolic acid with soothing agents like green tea extract or peptides can offer a balanced approach. Start by applying it once a week, gradually increasing usage as your skin builds tolerance.

How to Use Chemical Exfoliants Safely

No matter your skin type, using chemical exfoliants safely is essential. Overuse can weaken your skin barrier and cause irritation. Always follow the directions on the product label. Introduce one exfoliant at a time, and give your skin a few weeks to adjust before trying another.

Here are two key tips for safe use:

These habits can help you get the benefits of chemical exfoliation without negative side effects.

Give Your Skin What It Really Needs

Chemical exfoliants can be powerful tools for healthier skin when used correctly. By matching the right acid to their skin type—whether it’s oily, dry, sensitive, or combination—men can improve their skin’s appearance over time without unnecessary irritation.

Start slow, choose carefully, and pay attention to how your skin reacts. A glowing, smooth complexion could be just one smart choice away.

Tabatha Adams

Contributor