About Tabatha Adams

Healthy gums are key to a healthy mouth, and cleaning between your teeth plays a big role. While dental floss has long been the go-to method, oral irrigators—also called water flossers—are gaining popularity. But which one is more effective for gum health? Understanding how each works can help you make the best choice for your […]

Many smartwatches and fitness trackers now offer ECG, or electrocardiogram, features. ECG devices promise a simple way to monitor your heart rhythm at home or on the go. But the question remains: how much can you trust them? Understanding what wearable ECG devices can—and can’t—tell you is key to using them wisely and safely. How […]

Working from home offers comfort and convenience, but it often leads to more sitting and less movement. Many people now use walking pads—small treadmills designed for desks—to stay active during the workday. Such devices help break up long periods of sitting and can support better health without needing to leave your workspace. More Movement Without […]

Falling asleep isn’t always easy, especially when noise, stress, or busy thoughts get in the way. Many people turn to sleep sound machines to create a peaceful environment that supports better rest. Many devices use calming sounds to mask disruptions, helping users fall asleep faster and stay asleep longer. But what does the science say? […]

Many people working at desks experience back and neck pain from sitting too long. Standing desks have become popular as a way to reduce this discomfort. By allowing users to alternate between sitting and standing, these desks may help ease strain and support better posture. Understand how standing desks can improve comfort and reduce pain […]

Selling investment property can lead to a hefty capital gains tax bill—but a 1031 exchange offers a smart solution. This IRS-approved strategy allows investors to defer taxes by reinvesting profits into similar property. Used correctly, it can preserve equity, boost buying power, and support long-term wealth building without immediate tax consequences. Understanding the basics is […]

Fixed income investments have become a cornerstone for many U.S. investors seeking balance in their portfolios. Such tools, which include bonds and other interest-generating assets, are known for offering predictable returns and reducing overall investment risk. With inflation and market volatility affecting portfolios, fixed income plays a key role in achieving long-term financial security. Building […]

Jewelry often holds more than just monetary value. It carries emotional ties, memories, and meaning. That’s why losing or damaging a beloved piece can feel devastating. Jewelry insurance offers a way to protect personal treasures. With the right policy in place, you can replace or repair your items and regain peace of mind. Understanding What […]